Today being Sunday makes me think of beginnings. I found that my mind was on the possible outcomes of my week ahead. I remind myself to stay in the moment, take things one step at a time. When I used to meditate regularly if I had a stray thought that persisted I would imagine it was a leaf floating away on a stream and clear my mind again. This method gave me a new mental image today. I'm on a small boat facing the horizon and the sky full of my favorite colors. Seems positive. I will remember this and try to do it again when I need to reign in my thoughts.
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